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Topco Associates — FRESHLY FROZEN MIXED VEGETABLES WITH CORN, CARROTS, PEAS & GREEN BEANS, MIXED

Frozen Vegetables Topco Associates, Inc. Branded
67 Calories
2.2g Protein
11.1g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 11.1g 4%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 17%
Carbs 11.1g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 17 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet — FAJITA BLEND 71 2.4g 17.7g 0g Pictsweet — GRADE A SEASONING BLEND 71 2.4g 18.8g 0g Pictsweet — CHOPPED SPINACH 29 3.5g 4.7g 0g Pictsweet — SEASONING BLEND 34 3.5g 6.9g 0g Kradjian Importing — KOLKAS 86 2g 19g 1g Bruno's Super — BROCCOLI CUTS 34 2.3g 4.6g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).

About FRESHLY FROZEN MIXED VEGETABLES WITH CORN, CARROTS, PEAS & GREEN BEANS, MIXED

Food Club Freshly Frozen Mixed Vegetables from Topco Associates is a classic four-vegetable frozen blend of corn, carrots, peas, and green beans with no added salt or additives. Each 90g serving provides 67 calories, 2.22g of protein, 11.11g of carbs, and 2.2g of fiber with no fat, making it a low-calorie, fiber-providing convenience vegetable. The balanced combination of starchy corn with lower-carb carrots, peas, and green beans provides diverse nutrients and natural sweetness in a versatile frozen form.

Ingredients

CORN, CARROTS, PEAS, GREEN BEANS.

Dietary Information

FRESHLY FROZEN MIXED VEGETABLES WITH CORN, CARROTS, PEAS & GREEN BEANS, MIXED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, FRESHLY FROZEN MIXED VEGETABLES WITH CORN, CARROTS, PEAS & GREEN BEANS, MIXED gets 13% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — FRESHLY FROZEN MIXED VEGETABLES WITH CORN, CARROTS, PEAS & GREEN BEANS, MIXED

See how Topco Associates — FRESHLY FROZEN MIXED VEGETABLES WITH CORN, CARROTS, PEAS & GREEN BEANS, MIXED compares to other foods in terms of nutrition:

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