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Wal-Mart, EDAMAME ORGANIC SOYBEANS, EDAMAME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (1.3g per 100g).
About EDAMAME ORGANIC SOYBEANS, EDAMAME
Daily Chef Edamame Organic Soybeans is an organic frozen edamame product from the Daily Chef brand, which serves Sam's Club's bulk and foodservice customer base. The single ingredient listed is organic edamame, signifying that the soybeans were grown without synthetic pesticides, herbicides, or genetically modified organisms (non-GMO by USDA organic standards). The serving unit appears to be recorded in milligrams in the USDA database, which is atypical and likely reflects a data entry variance rather than the actual product serving convention.
At 44 calories per the recorded serving with 1.32 grams of fat, 3.52 grams of protein, 3.96 grams of carbohydrates, and 1.8 grams of fiber, the nutritional profile aligns with standard edamame values when adjusted for serving size. Soy is a major allergen and the sole ingredient here. No wheat, dairy, egg, or nut ingredients are present. The organic certification makes this product appealing to health-conscious consumers who prioritize verified pesticide-free produce.
Organic edamame is functionally identical to conventional edamame in culinary applications: boiled or steamed from frozen, seasoned with salt, and eaten as a snack or side dish. The Daily Chef bulk format serves restaurants, catering operations, and Sam's Club members who consume edamame in large quantities. The organic designation adds a premium positioning within the Walmart ecosystem.
Ingredients
ORGANIC EDAMAME.
Dietary Information
EDAMAME ORGANIC SOYBEANS, EDAMAME is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, EDAMAME ORGANIC SOYBEANS, EDAMAME gets 32% of its calories from protein, 36% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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