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Pinnacle, BIRDS EYE, ARTICHOKE HEARTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About BIRDS EYE, ARTICHOKE HEARTS
Birds Eye Artichoke Hearts are frozen artichoke hearts with citric acid and ascorbic acid added to preserve color. Per 100g they provide 48 calories, 8.3g carbs, 2.4g protein, 0.6g fat, and 6g fiber. The high fiber content is notable for a vegetable side dish. Artichoke hearts pair well with pasta, salads, dips, and pizza. The Birds Eye brand is widely available and the frozen format preserves quality without needing fresh preparation.
Ingredients
ARTICHOKE HEARTS, CITRIC ACID, ASCORBIC ACID ADDED TO PRESERVE COLOR.
Dietary Information
BIRDS EYE, ARTICHOKE HEARTS is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, BIRDS EYE, ARTICHOKE HEARTS gets 20% of its calories from protein, 69% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle, BIRDS EYE, ARTICHOKE HEARTS
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