FRESHLY FROZEN MIXED VEGETABLES WITH CORN vs BABY BLEND CARROTS
Nutrition comparison per 100 g serving
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BABY BLEND CARROTS wins in 9 out of 11 nutrient categories
FRESHLY FROZEN MIXED VEGETABLES WITH CORN: 0
vs
BABY BLEND CARROTS: 9
(2 ties)
Overview
| Nutrient | FRESHLY FROZEN MIXED VEGETABLES WITH CORN | BABY BLEND CARROTS | Winner |
|---|---|---|---|
| Calories | 67 cal | 47 cal | |
| Protein | 2.2 g | 2.4 g | |
| Carbs | 11.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN MIXED VEGETABLES WITH CORN | BABY BLEND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | FRESHLY FROZEN MIXED VEGETABLES WITH CORN | BABY BLEND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 17 MG | 24 MG |