Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart, GOLDEN WHOLE KERNEL CORN, GOLDEN

Frozen Vegetables Wal-Mart Stores, Inc. Branded
111 Calories
3.3g Protein
23.3g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.1g 4%
Total Sugars 7.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 12%
Carbs 23.3g 84%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About GOLDEN WHOLE KERNEL CORN, GOLDEN

Great Value Golden Whole Kernel Corn (frozen, second SKU) is identical in formulation and nutritional profile to the 1796568 entry — a single-ingredient frozen corn at 111 kcal per 100 g with 23.3 g carbs, 3.3 g protein, 1.1 g fat, and 1.1 g fiber. The two separate USDA database listings likely represent different bag sizes, packaging years, or UPC variants of the same product.

The one-ingredient formula (CORN) requires no further ingredient analysis — it is among the most transparent frozen vegetable products in the market. Walmart's Great Value frozen corn line is one of the most purchased frozen vegetables in the US due to the brand's distribution scale and price point.

Allergens: none. Free of all FASTER Act allergens, gluten, dairy, soy, and nuts. Vegan. No added sodium, no preservatives, no processing aids. An essential allergen-friendly pantry staple for households of all sizes. Works in virtually every cooking application requiring corn. Store frozen at 0°F or below; once opened, seal tightly to prevent freezer burn. Use within the package's best-by date for optimal flavor.

Ingredients

CORN.

Dietary Information

GOLDEN WHOLE KERNEL CORN, GOLDEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, GOLDEN WHOLE KERNEL CORN, GOLDEN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, GOLDEN WHOLE KERNEL CORN, GOLDEN

See how Wal-Mart, GOLDEN WHOLE KERNEL CORN, GOLDEN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about GOLDEN WHOLE KERNEL CORN, GOLDEN
Hi! Ask me anything about GOLDEN WHOLE KERNEL CORN, GOLDEN, nutrition, recipes, health benefits, or meal ideas.