Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

North Coast Sea-, FRESH SUSTAINABLE SALMON

Fish & Seafood North Coast Sea-foods Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

212 Calories
16.8g Protein
9.7g Carbs
12.4g Fat
0.9g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 16.8g 43%
Carbs 9.7g 25%
Fat 12.4g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 389mg 17%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 389 MG 17%

Nutrition Highlights

  • Good source of protein with 16.8g per 100g.

About FRESH SUSTAINABLE SALMON

FRESH SUSTAINABLE SALMON is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.8g of protein, 9.7g of carbohydrates, and 12.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

FARM RAISED SALMON (COLOR ADDED) AND/OR WILD SALMON, WHEAT FLOUR, SEA SALT, CARRAGEENAN POWDER (CARRAGEENAN, MALTODEXTRIN, DEXTROSE), SPICES, DEHYDRATED ONION, SPRAY DRIED LEMON JUICE, DEHYDRATED GARLIC AND NOT MORE THAN 1% SOYBEAN OIL ADDED TO PREVENT CAKING.

Calorie Breakdown

At 212 calories per 100 grams, FRESH SUSTAINABLE SALMON gets 32% of its calories from protein, 18% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare North Coast Sea-, FRESH SUSTAINABLE SALMON

See how North Coast Sea-, FRESH SUSTAINABLE SALMON compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about FRESH SUSTAINABLE SALMON
Hi! Ask me anything about FRESH SUSTAINABLE SALMON, nutrition, recipes, health benefits, or meal ideas.