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FRESH SPINACH CONQUESO, REAL CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (26% DV).
About FRESH SPINACH CONQUESO, REAL CHEESE
FRESH SPINACH CONQUESO, REAL CHEESE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 7.1g of carbohydrates, and 16.1g of fat. This food belongs to the Cheese category.
Ingredients
MILK, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, SALT, ENZYMES), AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED NONFAT MILK, CHEESE CULTURE, SALT, XANTHAN GUM), ONIONS, SPINACH, TOMATOES, AGAVE, GARLIC, SEA SALT, SPICES.
Dietary Information
Notable micronutrients in FRESH SPINACH CONQUESO, REAL CHEESE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, FRESH SPINACH CONQUESO, REAL CHEESE gets 20% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH SPINACH CONQUESO, REAL CHEESE
See how FRESH SPINACH CONQUESO, REAL CHEESE compares to other foods in terms of nutrition:
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- FRESH SPINACH CONQUESO, REAL CHEESE vs World Cheese, SHREDDED NATURAL MOZZARELLA CHEESE, MOZZARELLA
- FRESH SPINACH CONQUESO, REAL CHEESE vs Kemps, COTTAGE CHEESE, PEAR & HONEY
- FRESH SPINACH CONQUESO, REAL CHEESE vs Kemps, COTTAGE CHEESE, MIXED BERRY
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