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Kemps, COTTAGE CHEESE, PEAR & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About COTTAGE CHEESE, PEAR & HONEY
Kemps Pear and Honey Cottage Cheese pairs creamy low-fat cottage cheese with a pear and honey fruit base. A 150g serving has 93 calories, 8.7g protein, 6.7g carbs, and 4g fat. A good high-protein snack with natural sweetness from fruit and honey and low overall calorie count.
Ingredients
COTTAGE CHEESE: CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, MILK, CREAM, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), CARRAGEENAN, POLYSORBATE 80, ENZYMES. PEAR AND HONEY FRUIT BASE: WATER, PEARS, HONEY, CORN STARCH, NATURAL FLAVORS.
Calorie Breakdown
At 93 calories per 100 grams, COTTAGE CHEESE, PEAR & HONEY gets 37% of its calories from protein, 29% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
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