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Know what is on your plate.

John F Martin & Sons, 100% CRACKER CUTS NATURAL CHEESE, PEPPER JACK

Cheese John F Martin & Sons Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 500mg 22%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 821mg 63%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 821 MG 63%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (63% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About 100% CRACKER CUTS NATURAL CHEESE, PEPPER JACK

John F. Martin & Sons 100% Cracker Cuts Pepper Jack is straight pasteurized milk, cultures, salt, enzymes, and a genuine pepper blend of jalapeños and habaneros with vinegar. The heat is real, coming from actual peppers rather than pepper extract or seasoning. Fat and protein are both substantial, carbs minimal. The cracker-cuts format is thicker than standard slices, which makes them work well on charcuterie boards or paired with bread. No fillers, no added starch, just cheese with real chile heat.

Ingredients

PASTEURIZED MILK, PEPPERS, (JALAPENOS, HABANENROS, VINEGAR, SALT, AND CALCIUM CHLORIDE) SALT, ENZYMES, CHEESE CULTURES.

Dietary Information

100% CRACKER CUTS NATURAL CHEESE, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% CRACKER CUTS NATURAL CHEESE, PEPPER JACK include Calcium, Ca (63% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, 100% CRACKER CUTS NATURAL CHEESE, PEPPER JACK gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John F Martin & Sons, 100% CRACKER CUTS NATURAL CHEESE, PEPPER JACK

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