Know what is on your plate.
Arla, MUENSTER, MUENSTER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About MUENSTER, MUENSTER
Arla's Muenster is made with just four ingredients: pasteurized milk, cheese culture, enzymes, and salt. That's about as clean as commercially produced cheese gets. Muenster is a semi-soft washed-rind style with a mild, buttery flavor and a texture that melts easily, making it useful for sandwiches and melted applications. Fat content is moderate for a full-fat cheese. Small amounts of carbohydrate are present, likely from residual lactose. Protein is solid. No additives, no colorings, no fillers. Arla's version is dependable for everyday use and pairs well with mild accompaniments that won't overpower it.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT.
Dietary Information
MUENSTER, MUENSTER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MUENSTER, MUENSTER include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MUENSTER, MUENSTER gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Arla, MUENSTER, MUENSTER
See how Arla, MUENSTER, MUENSTER compares to other foods in terms of nutrition:
- Arla, MUENSTER, MUENSTER vs SALPICA, CASUAL FRIDAY MEDIUM JALAPENO JACK QUESO WITH SALSA VERDE
- Arla, MUENSTER, MUENSTER vs SHURFINE, FANCY MEXICAN STYLE SELECT QUALITY SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE BLEND, MEXICAN STYLE BLEND
- Arla, MUENSTER, MUENSTER vs SHURFINE, FANCY TACO BLEND SHREDDED CHEDDAR & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
- Arla, MUENSTER, MUENSTER vs SHURFINE, LARGE CURD COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.