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PHILADELPHIA, FAT FREE CREAM CHEESE

Cheese PHILADELPHIA Branded
91 Calories
12.1g Protein
9.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 606mg 26%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0g 0%
Total Sugars 6.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 57%
Carbs 9.1g 43%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 455 MG 35%
Iron, Fe 0 MG 0%
Sodium, Na 606 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWISS DELI STYLE SLICED CHEESE, SWISS 368 26.3g 0g 26.3g MILD CHEDDAR DELI STYLE SLICED CHEESE, MILD CHEDDAR 421 26.3g 0g 31.6g COLBY JACK SLICED DELI STYLE COLBY & MONTEREY JACK CHEESE, COLBY JACK 368 21.1g 0g 31.6g MEDIUM CHEDDAR DELI STYLE SLICED CHEESE, MEDIUM CHEDDAR 421 26.3g 0g 31.6g DELI STYLE SLICED EXTRA SHARP CHEDDAR CHEESE, DELI STYLE 421 26.3g 0g 31.6g MOZZARELLA DELI STYLE LOW-MOISTURE PART-SKIM SLICED CHEESE, MOZZARELLA 263 26.3g 0g 18.4g

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Good source of protein with 12.1g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (35% DV).
  • Good source of Sodium, Na (26% DV).

About PHILADELPHIA, FAT FREE CREAM CHEESE

PHILADELPHIA, FAT FREE CREAM CHEESE is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.1g of protein, 9.1g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE*, SUGAR*, SALT, COLOR ADDED*, XANTHAN GUM, PASTEURIZED MILK AND CERAM**, NATURAL FLAVOR, POTASSIUM SORBATE AND CALCIUM PROPIONATE AS PRESERVATIVES*, CARRAGEENAN, CHEESE CULTURE, CAROB BEAN GUM, VITAMIN A PALMITATE*

Dietary Information

PHILADELPHIA, FAT FREE CREAM CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PHILADELPHIA, FAT FREE CREAM CHEESE include Calcium, Ca (35% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 91 calories per 100 grams, PHILADELPHIA, FAT FREE CREAM CHEESE gets 53% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PHILADELPHIA, FAT FREE CREAM CHEESE

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More in Cheese

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