SVALIA, GOUDA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 508 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About GOUDA CHEESE
Gouda cheese from Svalia, crafted with pasteurized cow's milk, traditional cheese cultures, natural enzyme, and annatto for its characteristic pale orange tint. Per 100 g, it provides 372 calories, 24 g protein, 4 g carbohydrates, and 28 g fat, with no fiber -- a protein-dense, full-fat cheese typical of the Dutch Gouda style. Calcium chloride is used as a firming agent to standardize curd formation in pasteurized milk. A 25 g serving is one thin slice at about 93 calories and 6 g protein. Contains milk. Free of gluten, eggs, and soy. Gouda is a semi-hard to firm cheese with a mild, buttery flavor that intensifies with age. Works well for snacking, melting on sandwiches, serving on cheese boards, or pairing with fruit and crackers.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, ENZYME, SALT, FIRMING AGENT CALCIUM CHLORIDE, ANNATTO COLOR.
Dietary Information
GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOUDA CHEESE include Calcium, Ca (62% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, GOUDA CHEESE gets 26% of its calories from protein, 4% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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