FARMER CHEESE 9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
About FARMER CHEESE 9%
FARMER CHEESE 9% is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 4g of carbohydrates, and 9g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED CULTURED COW'S MILK, PRESERVATIVE POTASSIUM SORBATE.
Dietary Information
FARMER CHEESE 9% is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, FARMER CHEESE 9% gets 40% of its calories from protein, 10% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FARMER CHEESE 9%
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