SHURFINE, LARGE CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About LARGE CURD COTTAGE CHEESE
Large curd cottage cheese from SHURFINE, made from cultured pasteurized skim milk with added milk, cream, and whey protein concentrate. Per 100 g, it provides 106 calories, 11.5 g protein, 4.4 g carbohydrates, and 4.4 g fat. The same formulation as the small curd variety, including locust bean gum, xanthan gum, and guar gum for texture stability, sorbic acid, and carbon dioxide for freshness. Large curd cottage cheese has a distinctly chunkier, more textured profile with individual curd pieces that hold their shape, preferred for eating fresh as a salad topping or paired with fruit. The protein content is comparable to Greek yogurt per 100 g, making it a cost-effective high-protein dairy option.
Ingredients
CULTURED PASTEURIZED SKIM MILK, MILK, CREAM, WHEY PROTEIN CONCENTRATE, SALT, WHEY, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).
Dietary Information
LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, LARGE CURD COTTAGE CHEESE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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