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LUIS TORRES & CIA, QUESOS HARD CHEESE WITH CHILE, CHILE

Cheese LUIS TORRES & CIA. Branded
321 Calories
25g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,321mg 57%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 786mg 60%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 0g 0%
Fat 25g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 786 MG 60%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%
Sodium, Na 1,321 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Lactalis American, RICOTTA FRESH FRESCA 81 9.7g 6.5g 3.2g P.J. Lisac & Associates, MOZZARELLA STYLE THE ORIGINAL ALMOND CHEESE, MOZZARELLA STYLE 250 21.4g 10.7g 14.3g Bostonia Beverage, CENTRELLA, PEPPER JACK CHEESE 357 25g 3.6g 28.6g Bostonia Beverage, CENTRELLA, COLBY JACK CHEESE 393 21.4g 3.6g 32.1g Rumiano Cheese, MOZZARELLA CHEESE, MOZZARELLA 321 25g 3.6g 25g Rumiano Cheese, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 25g 3.6g 35.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (60% of Daily Value per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About QUESOS HARD CHEESE WITH CHILE, CHILE

Luis Torres & Cia. Quesos Hard Cheese with Chile is a firm, pasteurized-milk cheese made with bacterial culture and rennet, incorporating chile peppers throughout for a spiced heat note. Per 100 g, it delivers 321 calories, 25 g of protein, and 25 g of fat, with no carbohydrates or fiber. The short ingredient list -- pasteurized milk, chile, salt, rennet, and bacterial culture -- reflects a traditionally made cheese with no artificial additives. The fat is predominantly saturated, as is typical of hard cheeses. Suitable for slicing, grating, or melting; it pairs well with corn tortillas, eggs, and bean dishes. Contains dairy; not suitable for lactose-intolerant individuals.

Ingredients

PASTEURIZED MILK, CHILE, SALT, RENNET, BACTERIAL CULTURE.

Dietary Information

QUESOS HARD CHEESE WITH CHILE, CHILE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESOS HARD CHEESE WITH CHILE, CHILE include Calcium, Ca (60% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, QUESOS HARD CHEESE WITH CHILE, CHILE gets 31% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LUIS TORRES & CIA, QUESOS HARD CHEESE WITH CHILE, CHILE

See how LUIS TORRES & CIA, QUESOS HARD CHEESE WITH CHILE, CHILE compares to other foods in terms of nutrition:

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