QUESOS HARD CHEESE WITH CHILE vs DUTCH FARMS
Nutrition comparison per 100 g serving
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QUESOS HARD CHEESE WITH CHILE wins in 5 out of 11 nutrient categories
QUESOS HARD CHEESE WITH CHILE: 5
vs
DUTCH FARMS: 2
(4 ties)
Overview
| Nutrient | QUESOS HARD CHEESE WITH CHILE | DUTCH FARMS | Winner |
|---|---|---|---|
| Calories | 321 cal | 132 cal | |
| Protein | 25 g | 15.8 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 25 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESOS HARD CHEESE WITH CHILE | DUTCH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESOS HARD CHEESE WITH CHILE | DUTCH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 786 MG | 421 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 1,316 MG |