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AGRIFORM, PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO

Cheese AGRIFORM Branded
393 Calories
32.1g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 0g 0%
Fat 28.6g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ORO DEL TEMPO, PIAVE CHEESE 468 28.6g 0g 39.3g BELGIOIOSO, AGED ASIAGO ALL NATURAL CHEESE 357 25g 0g 28.6g YANCEY'S FANCY, X-SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g YANCEY'S FANCY, SMOKED CHEESE 393 21.4g 3.6g 32.1g KEY FOOD, EDAM CHEESE 357 28.6g 3.6g 25g KEY FOOD, FONTINA CHEESE 429 28.6g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO

Authentic Parmigiano Reggiano from Agriform, produced in Italy under Protected Designation of Origin standards with only three ingredients: raw cow's milk, salt, and rennet. Per 100 g it delivers 393 calories, 32.1 g protein, 28.6 g fat, and no carbohydrates, making it one of the highest-protein natural cheeses available. The extended aging process -- typically 12 to 36 months -- develops the characteristic hard, granular texture and complex umami-rich flavor. Contains milk. Naturally lactose-minimal due to aging. Excellent for grating over pasta, soups, and risotto, or consuming in small portions as a table cheese.

Ingredients

RAW COW'S MILK, SALT, RENNET.

Dietary Information

PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO include Calcium, Ca (82% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AGRIFORM, PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO

See how AGRIFORM, PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO compares to other foods in terms of nutrition:

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