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Dietz & Watson, GRATED PARMIGIANO REGGIANO, ORIGINALS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About GRATED PARMIGIANO REGGIANO, ORIGINALS
Dietz and Watson Grated Parmigiano Reggiano contains 393 calories per 28g serving with 32g of protein, 29g of fat, and no carbs. Made from cow's milk, salt, and rennet, this aged hard cheese is an exceptional high-protein, zero-carb ingredient for cooking and garnishing pasta dishes.
Ingredients
COW'S MILK, SALT, RENNET, CELLULOSE ADDED TO PREVENT CAKING.
Dietary Information
GRATED PARMIGIANO REGGIANO, ORIGINALS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED PARMIGIANO REGGIANO, ORIGINALS include Calcium, Ca (82% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GRATED PARMIGIANO REGGIANO, ORIGINALS gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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