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Know what is on your plate.

Bostonia Beverage, CRUMBLED FETA CHEESE

Cheese Bostonia Beverage Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 1,143 MG 50%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About CRUMBLED FETA CHEESE

Centrella Crumbled Feta uses part-skim milk rather than whole sheep's milk, which gives it a slightly leaner profile than traditional Greek-style feta. Powdered cellulose prevents clumping in the pre-crumbled format, and natamycin acts as a natural mold inhibitor. Salty and tangy, with moderate fat and reasonable protein. The crumbled format is convenient for salads and grain bowls, though the added anti-caking agents are worth noting.

Ingredients

FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).

Dietary Information

CRUMBLED FETA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUMBLED FETA CHEESE include Sodium, Na (50% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CRUMBLED FETA CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bostonia Beverage, CRUMBLED FETA CHEESE

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