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Beks Computer Services, LANDANA, 1000 DAYS AGED GOUDA, HOLLAND CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 96% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (96% of Daily Value per 100g).
- Good source of Sodium, Na (40% DV).
About LANDANA, 1000 DAYS AGED GOUDA, HOLLAND CHEESE
Landana 1000 Days Aged Gouda from Holland is a long-aged hard cheese made from pasteurized cow milk with salt and rennet. Each 28g serving provides 429 calories, 28.57g of protein, and 35.71g of fat with zero carbohydrates, making it an exceptionally high-protein, zero-carb aged cheese.
Ingredients
PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET.
Dietary Information
LANDANA, 1000 DAYS AGED GOUDA, HOLLAND CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LANDANA, 1000 DAYS AGED GOUDA, HOLLAND CHEESE include Calcium, Ca (96% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, LANDANA, 1000 DAYS AGED GOUDA, HOLLAND CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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