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Lakeview Farms, FRESH CREATIONS, SPINACH KALE DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 400 MG | 17% |
About FRESH CREATIONS, SPINACH KALE DIP
Fresh Creations Spinach Kale Dip is a sour cream and mayonnaise-based dip loaded with fresh spinach, kale, and Monterey Jack and Parmesan cheeses. A 40g serving contains 250 calories, 5g protein, 5g carbs, and 23g fat. It serves as a vegetable-forward dip for chips, pita, or raw vegetables at gatherings.
Ingredients
SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM AND NONFAT MILK SOLIDS, AND GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, POLYSORBATE 60, MUSTARD FLOUR, XANTHAN GUM, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, EDTA ADDED TO PROTECT FLAVOR), SPINACH, WATER, MONTEREY JACK & PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), KALE, NEUFCHATEL CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SEASONING (DEHYDRATED ONION, SALT, DEXTROSE, HYDROLYZED SOY PROTEIN, SUGAR, PARSLEY, CITRIC ACID), MODIFIED CORN STARCH, NATURAL CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT), VINEGAR, XANTHAN GUM, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVES).
Calorie Breakdown
At 250 calories per 100 grams, FRESH CREATIONS, SPINACH KALE DIP gets 8% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lakeview Farms, FRESH CREATIONS, SPINACH KALE DIP
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