HUMMUS, ARTICHOKE SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HUMMUS, ARTICHOKE SPINACH
HUMMUS, ARTICHOKE SPINACH is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FRESH STEAMED CHICKPEAS, MARINATED ARTICHOKE (ARTICHOKE, WATER, SALT, VINEGAR, OIL, CITRIC ACID, SPICES), SPINACH WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, CITRIC ACID, SALT, GUAR GUM, GARLIC, CUMIN, ROASTED RED PEPPER, WHITE VINEGAR, SUGAR.
Calorie Breakdown
At 161 calories per 100 grams, HUMMUS, ARTICHOKE SPINACH gets 9% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HUMMUS, ARTICHOKE SPINACH
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