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Kohl, ORGANIC HUMMUS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC HUMMUS, ORIGINAL
Green Way Organic Hummus Original from Kohl Corporation delivers 214 calories per 28g serving with 7.1g protein, 16.1g fat, and 3.6g of fiber per 100g. Made from organic fresh steamed chickpeas, sesame tahini, and olive oil, it is a good source of fiber and a plant-based, balanced snack dip.
Ingredients
ORGANIC FRESH STEAMED CHICKPEAS, ORGANIC SESAME TAHINI, WATER, ORGANIC BLEND OF OILS (OLIVE, SESAME, SUNFLOWER), ORGANIC LEMON JUICE, SEA SALT, ORGANIC GARLIC, ORGANIC GROUND CUMIN.
Calorie Breakdown
At 214 calories per 100 grams, ORGANIC HUMMUS, ORIGINAL gets 13% of its calories from protein, 33% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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