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Grecian Delight, DIP, CUCUMBER GREEK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (26% DV).
About DIP, CUCUMBER GREEK YOGURT
Opaa Cucumber Greek Yogurt Dip from Grecian Delight is a tzatziki-style dip made with Greek yogurt, fresh cucumber, lemon juice, garlic, and olive oil. A 28g serving provides 71 calories and an impressive 7.14g of protein with only 3.57g carbs. A high-protein, low-carb dip ideal for vegetables, pita, or grilled meats.
Ingredients
GREEK YOGURT [PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, ACTIVE YOGURT CULTURES], CUCUMBER, LEMON JUICE, GARLIC PUREE (GARLIC, CITRIC ACID), CONTAINS 2% OR LESS OF: CULTURED SUGAR, SALT, OLIVE OIL, SPICES, XANTHAN GUM, CORN STARCH.
Dietary Information
DIP, CUCUMBER GREEK YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DIP, CUCUMBER GREEK YOGURT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, DIP, CUCUMBER GREEK YOGURT gets 40% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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