Frankfurter, pork
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0.6 MG | 49% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.8 MG | 17% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.3 MG | 19% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0.5 UG | 20% | |
| Vitamin A, RAE | 79 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.7 MG | 21% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 171 MG | 14% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 816 MG | 35% | |
| Zinc, Zn | 2.1 MG | 19% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 27.8 UG | 51% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (35% DV).
- Rich source of Selenium, Se (51% of Daily Value per 100g).
- Good source of Thiamin (49% DV).
About Frankfurter, pork
Pork frankfurters made entirely from pork have a cleaner, slightly more distinct flavor than mixed-meat hot dogs. Fat is high - this is not a lean product - and carbs are minimal, with just a trace of fiber. No beef filler means the pork flavor comes through more clearly, and the texture is slightly coarser than standard hot dogs. Grill, boil, or pan-fry; the casing snaps better with dry heat.
Dietary Information
Frankfurter, pork is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Frankfurter, pork include Selenium, Se (51% DV) , Thiamin (49% DV) , Sodium, Na (35% DV) , Calcium, Ca (21% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, Frankfurter, pork gets 19% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Frankfurter, pork
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