Bologna, chicken, pork
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 15% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 3.7 MG | 23% | |
| Pantothenic acid | 0.8 MG | 16% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 13 UG | 3% | |
| Vitamin B-12 | 0.5 UG | 21% | |
| Vitamin A, RAE | 13 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin K (phylloquinone) | 0.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 223 MG | 18% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 1,240 MG | 54% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
- Good source of Niacin (23% DV).
- Good source of Vitamin B-12 (21% DV).
About Bologna, chicken, pork
Bologna, chicken, pork contains 336 calories per 100g serving. It provides 10.3g of protein, 4.2g of carbohydrates, and 30.6g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 serving (28g), which provides 94 calories.
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