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Aryzta, FORTUNA WHEAT LOAF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About FORTUNA WHEAT LOAF
La Brea Bakery Fortuna Wheat Loaf is a hearty artisan bread with 246 calories, 8.77g protein, 52.63g carbohydrates, 0.88g fat, and 5.3g fiber per 57g serving. Made with unbleached enriched flour, whole wheat flour, cracked wheat, rye flour, and semolina, and leavened with a sour culture for a subtle tang. Sweetened lightly with honey and raisin juice concentrate. The 5.3g fiber per serving is solid for a wheat loaf, and the near-zero fat makes it suitable for fat-restricted diets.
Ingredients
WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CRACKED WHOLE WHEAT, HONEY, RAISIN JUICE CONCENTRATE, RYE FLOUR, SALT, SEMOLINA, YEAST, SEA SALT, SOUR CULTURE.
Dietary Information
FORTUNA WHEAT LOAF is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 246 calories per 100 grams, FORTUNA WHEAT LOAF gets 14% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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