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CHABASO BAKERY, ROASTED GARLIC CIABATTA ARTISAN BREAD

Breads & Buns Atticus Bakery LLC. Branded
228 Calories
7.0g Protein
45.6g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 596mg 26%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 45.6g 85%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 596 MG 26%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Niacin (22% DV).

About CHABASO BAKERY, ROASTED GARLIC CIABATTA ARTISAN BREAD

CHABASO BAKERY, ROASTED GARLIC CIABATTA ARTISAN BREAD is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROASTED GARLIC, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, YEAST, EXTRA VIRGIN OLIVE OIL, WHEAT FLOUR.

Dietary Information

CHABASO BAKERY, ROASTED GARLIC CIABATTA ARTISAN BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHABASO BAKERY, ROASTED GARLIC CIABATTA ARTISAN BREAD include Sodium, Na (26% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, CHABASO BAKERY, ROASTED GARLIC CIABATTA ARTISAN BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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