FORTUNA WHEAT LOAF vs CHABASO BAKERY
Nutrition comparison per 100 g serving
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CHABASO BAKERY wins in 5 out of 13 nutrient categories
FORTUNA WHEAT LOAF: 3
vs
CHABASO BAKERY: 5
(5 ties)
Overview
| Nutrient | FORTUNA WHEAT LOAF | CHABASO BAKERY | Winner |
|---|---|---|---|
| Calories | 246 cal | 228 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 52.6 g | 45.6 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORTUNA WHEAT LOAF | CHABASO BAKERY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORTUNA WHEAT LOAF | CHABASO BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 351 MG | 596 MG |