Topco Associates — FOOD CLUB, LIGHTLY SALTED WHOLE CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
About FOOD CLUB, LIGHTLY SALTED WHOLE CASHEWS
Food Club Lightly Salted Whole Cashews from Topco Associates deliver 571 calories per 28g serving, with 46.43g fat, 28.57g carbs, and 17.86g protein. Made from cashews roasted in oil with sea salt, they provide 3.6g of fiber per serving as a calorie-dense, high-fat, moderate-protein nut snack.
Ingredients
CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
Notable micronutrients in FOOD CLUB, LIGHTLY SALTED WHOLE CASHEWS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, FOOD CLUB, LIGHTLY SALTED WHOLE CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates — FOOD CLUB, LIGHTLY SALTED WHOLE CASHEWS
See how Topco Associates — FOOD CLUB, LIGHTLY SALTED WHOLE CASHEWS compares to other foods in terms of nutrition:
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