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Earth Island, FOLLOW YOUR HEART, VEGAN GOURMET, DAIRY ALTERNATIVE SOUR CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About FOLLOW YOUR HEART, VEGAN GOURMET, DAIRY ALTERNATIVE SOUR CREAM
FOLLOW YOUR HEART, VEGAN GOURMET, DAIRY ALTERNATIVE SOUR CREAM is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 10g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cream category.
Ingredients
FILTERED WATER, SOYBEAN OIL*, INULIN (CHICORY ROOT EXTRACT), PALM FRUIT OIL*, SOYMILK POWDER* (SOYBEANS*), RICE STARCH*, SOY PROTEIN*, CALCIUM LACTATE (PLANT SOURCE), CARRAGEENAN, LACTIC ACID (PLANT SOURCE), AGAVE SYRUP*, LEMON JUICE CONCENTRATE*, NATURAL FLAVOR (PLANT SOURCES), GUAR GUM, LOCUST BEAN GUM*, SEA SALT.
Dietary Information
FOLLOW YOUR HEART, VEGAN GOURMET, DAIRY ALTERNATIVE SOUR CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, FOLLOW YOUR HEART, VEGAN GOURMET, DAIRY ALTERNATIVE SOUR CREAM gets 0% of its calories from protein, 24% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Earth Island, FOLLOW YOUR HEART, VEGAN GOURMET, DAIRY ALTERNATIVE SOUR CREAM
See how Earth Island, FOLLOW YOUR HEART, VEGAN GOURMET, DAIRY ALTERNATIVE SOUR CREAM compares to other foods in terms of nutrition:
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