FOLLOW YOUR HEART vs MEXICAN STYLE SOUR CREAM
Nutrition comparison per 100 g serving
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FOLLOW YOUR HEART wins in 5 out of 10 nutrient categories
FOLLOW YOUR HEART: 5
vs
MEXICAN STYLE SOUR CREAM: 2
(3 ties)
Overview
| Nutrient | FOLLOW YOUR HEART | MEXICAN STYLE SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOLLOW YOUR HEART | MEXICAN STYLE SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOLLOW YOUR HEART | MEXICAN STYLE SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 50 MG |