FOLLOW YOUR HEART vs ORIGINAL SOUR CREAM
Nutrition comparison per 100 g serving
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ORIGINAL SOUR CREAM wins in 4 out of 11 nutrient categories
FOLLOW YOUR HEART: 2
vs
ORIGINAL SOUR CREAM: 4
(5 ties)
Overview
| Nutrient | FOLLOW YOUR HEART | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOLLOW YOUR HEART | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOLLOW YOUR HEART | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 83 MG | 150 MG |