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Know what is on your plate.

Kroger, FAT FREE SOUR CREAM

Cream The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
3.3g Protein
10g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 25%
Carbs 10g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).

About FAT FREE SOUR CREAM

Kroger Fat Free Sour Cream is a nonfat cultured dairy product sold under The Kroger Co.'s core Kroger private-label line. Sour cream is traditionally produced by fermenting cream with lactic acid bacteria; in the fat-free version, milkfat is largely removed and a complex combination of stabilizers, thickeners, and emulsifiers is employed to replicate the creamy, viscous texture of full-fat sour cream.

Cultured skim milk and cream form the fermented dairy base, though both are asterisked to indicate they add only a trivial amount of fat, preserving the fat-free labeling. The extensive stabilizer system includes modified corn starch, cellulose gel, propylene glycol monoester (a mono-ester emulsifier), gum arabic, cultured dextrose (antimicrobial fermentation product), gelatin (animal-derived protein gelling agent — not suitable for vegetarians or vegans), titanium dioxide (whitening agent), cellulose gum, lactic acid, xanthan gum, and sodium citrate. Rosemary extract serves as a natural antioxidant. Anhydrous milkfat is present at a trivial level. Natural flavor is added for palatability. Vitamin A palmitate replenishes fat-soluble vitamin A lost during fat removal.

Nutritionally, this product provides 67 calories per 100 grams with 3.33 grams of protein, 10 grams of carbohydrates, and 0 grams of fat. Each 30-gram serving yields approximately 20 calories. Allergen note: contains milk; gelatin makes this unsuitable for vegetarians and vegans. Not appropriate for lactose-intolerant or dairy-free consumers.

Ingredients

CULTURED SKIM MILK* AND CREAM*, MODIFIED CORN STARCH, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTER, GUM ARABIC, CULTURED DEXTROSE, GELATIN, TITANIUM DIOXIDE (FOR COLOR), CELLULOSE GUM, LACTIC ACID, NATURAL FLAVOR, ANHYDROUS MILKFAT*, XANTHAN GUM, SALT, ROSEMARY EXTRACT, SODIUM CITRATE, VITAMIN A PALMITATE. *ADDS A TRIVIAL AMOUNT OF FAT

Dietary Information

FAT FREE SOUR CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, FAT FREE SOUR CREAM gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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