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FLOUR SOFT TORTILLAS, FLOUR

Mexican Dinner Mixes Save Mart Supermarkets Inc. Branded
296 Calories
8.5g Protein
50.7g Carbs
6.3g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 915mg 40%
Total Carbohydrate 50.7g 18%
Dietary Fiber 4.2g 15%
Total Sugars 2.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 239mg 18%
Iron 3.2mg 18%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 13%
Carbs 50.7g 77%
Fat 6.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 239 MG 18%
Iron, Fe 3.2 MG 18%
Potassium, K 99 MG 2%
Sodium, Na 915 MG 40%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
100% WHOLE WHEAT FRESH TORTILLAS, 100% WHOLE WHEAT 267 8.9g 48.9g 7.8g BLUE CORN SHELLS TACO KIT, BLUE CORN 288 3.9g 42.3g 11.5g CAFE STYLE ENCHILADA SIZE TORTILLAS, CAFE STYLE 281 7.0g 49.1g 7.0g FLOUR SOFT TACOS TORTILLAS, FLOUR 286 7.1g 53.6g 7.1g FLOUR FIBER SOFT TACO TORTILLAS, FLOUR 260 8g 46g 7g FLOUR SOFT AND FLUFFY TORTILLAS, FLOUR 294 7.4g 47.1g 8.8g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (40% DV).

About FLOUR SOFT TORTILLAS, FLOUR

FLOUR SOFT TORTILLAS, FLOUR is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 50.7g of carbohydrates, and 6.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in FLOUR SOFT TORTILLAS, FLOUR include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 296 calories per 100 grams, FLOUR SOFT TORTILLAS, FLOUR gets 11% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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