FLOUR SOFT TORTILLAS vs SEASONING MIX
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 6 out of 10 nutrient categories
FLOUR SOFT TORTILLAS: 3
vs
SEASONING MIX: 6
(1 ties)
Overview
| Nutrient | FLOUR SOFT TORTILLAS | SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 296 cal | 250 cal | |
| Protein | 8.5 g | 0 g | |
| Carbs | 50.7 g | 66.7 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 4.2 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR SOFT TORTILLAS | SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 233,333 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 99 MG | 400 MG | |
| Sodium, Na | 915 MG | 7,333 MG |