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Know what is on your plate.

Northgate Gonzalez, GONZALEZ, TORTILLAS DE. MAIZ

Mexican Dinner Mixes Northgate Gonzalez, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

308 Calories
7.7g Protein
61.5g Carbs
3.9g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 11%
Carbs 61.5g 84%
Fat 3.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 61.5g 22%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 231mg 18%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 231 MG 18%
Iron, Fe 2.8 MG 15%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About GONZALEZ, TORTILLAS DE. MAIZ

Gonzalez corn tortillas come in two forms in this product: white corn made with lime and a preservative blend, and yellow corn made with just corn, water, and lime. The nixtamalization process using lime (cal) is traditional and converts the corn's nutrients into a more bioavailable form. Carbohydrates dominate, fiber is modest, protein is low, and fat is minimal. These are as close to a traditional corn tortilla as a commercial packaged product gets, and they work for tacos, enchiladas, or toasted as tostadas.

Ingredients

WHITE CORN: CORN, WATER, LIME, PROPIONIC ACID, PHOSPHORIC ACID, METHYL PARABEN DEXTROSE (A PRESERVATIVE). YELLOW CORN: CORN, WATER AND LIME.

Calorie Breakdown

At 308 calories per 100 grams, GONZALEZ, TORTILLAS DE. MAIZ gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Northgate Gonzalez, GONZALEZ, TORTILLAS DE. MAIZ

See how Northgate Gonzalez, GONZALEZ, TORTILLAS DE. MAIZ compares to other foods in terms of nutrition:

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