TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About TORTILLAS
TORTILLAS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 39.3g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
GROUND WHITE CORN MASA FLOUR, WATER, TRACE OF LIME.
Dietary Information
TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, TORTILLAS gets 7% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TORTILLAS
See how TORTILLAS compares to other foods in terms of nutrition:
- TORTILLAS vs CORN TORTILLAS
- TORTILLAS vs AUTHENTIC FLOUR TORTILLAS
- TORTILLAS vs AUTHENTIC FLOUR TORTILLAS
- TORTILLAS vs CORN TORTILLAS
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.