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LA PENITA, CORN TOSTADAS, CORN

Mexican Dinner Mixes LA PENITA Branded
477 Calories
7.7g Protein
67.7g Carbs
19.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 67.7g 25%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 67.7g 71%
Fat 19.7g 21%

Minerals

Nutrient Amount % DV
Sodium, Na 430 MG 19%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
El Paraiso Mexican Food Prod, TOSTADAS 467 6.7g 73.3g 16.7g MISSION, TACO KIT 275 4.4g 37.7g 10.1g Smokewood, TOSTADA BOWLS 500 5.6g 61.1g 25g UTZ, BLUE CORN TORTILLAS 500 7.1g 60.7g 28.6g Uncle Wally's, FIBER ONE, 80 CALORIE WRAPS, TRADITIONAL WHITE, TRADITIONAL WHITE 186 14.0g 34.9g 7.0g McIlhenny, TACO SHELLS, CRUNCHY 469 6.3g 65.6g 18.8g

About CORN TOSTADAS, CORN

La Penita Corn Tostadas are flat, crispy corn shells made from corn flour, water, and partially hydrogenated soybean or cottonseed oil, with salt, leavening agents, citric acid, and artificial colors FD&C Yellow No. 5 and Red No. 40. Per 100 g, they provide 477 calories, 67.7 g of carbohydrates, 7.7 g of protein, and 19.7 g of fat, with minimal fiber. The partially hydrogenated oil is a source of trans fats, a notable nutritional concern. Artificial color additives are used for visual consistency. Corn-based and free from wheat gluten. Typically used as a base for tostadas topped with beans, meat, lettuce, cheese, and salsa. Not appropriate for those avoiding trans fats or artificial food dyes. Store in a dry location to maintain crispness.

Ingredients

CORN FLOUR, WATER, PARTIALLY HYDROGENATED SOYBEAN OR COTTONSEED OILS, SALT, LEAVENING AGENT (SODIUM BICARBONATE, SODIUM ACID, PIROPHOSPHATE, MONOCALCIUM PHOSPHATE) CITRIC ACID AND ARTIFICIAL COLOR FD&C YELLOW NO.5 AND FD&C RED NO.40.

Calorie Breakdown

At 477 calories per 100 grams, CORN TOSTADAS, CORN gets 6% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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