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Know what is on your plate.

Whole, FAT FREE TORTILLAS

Mexican Dinner Mixes Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

220 Calories
8g Protein
46g Carbs
0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 15%
Carbs 46g 85%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.9 MG 16%
Sodium, Na 640 MG 28%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (28% DV).

About FAT FREE TORTILLAS

365 Everyday Value fat-free flour tortillas made from organic enriched wheat flour, organic rice flour, sea salt, and baking powder, with no added oil or fat. A 50g tortilla has 220 calories, 8g of protein, 46g of carbs, no fat, and 2g of fiber. Softer than corn tortillas and fat-free, these work for wraps, burritos, and quesadillas where fat content is a consideration.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MICROBIAL ENZYME), WATER, ORGANIC RICE FLOUR, SEA SALT, BAKING POWDER (CALCIUM ACID PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH).

Dietary Information

FAT FREE TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE TORTILLAS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, FAT FREE TORTILLAS gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole, FAT FREE TORTILLAS

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