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Know what is on your plate.

El Rey Mexican Products, FLOUR TORTILLAS

Mexican Dinner Mixes El Rey Mexican Products Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

294 Calories
7.4g Protein
45.6g Carbs
8.8g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 12%
Carbs 45.6g 74%
Fat 8.8g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 721mg 31%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 2.9mg 16%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 2.9 MG 16%
Potassium, K 150 MG 3%
Sodium, Na 721 MG 31%

Nutrition Highlights

  • Good source of Sodium, Na (31% DV).

About FLOUR TORTILLAS

Elrey flour tortillas rely on enriched bleached wheat flour and interesterified soybean oil for their soft, pliable texture. The fat profile comes from partially processed plant oils rather than traditional lard, which affects both the flavor and the way they behave when heated. Carbs dominate, with minimal fiber. They warm well on a dry skillet and fold without cracking, handling standard burrito or taco duties reliably.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CORN STARCH, CARBOXYMETHYL CELLULOSE, WHEAT STARCH, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, FLOUR TORTILLAS gets 10% of its calories from protein, 62% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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