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Know what is on your plate.

Catallia Mexican, YELLOW CORN TORTILLAS, YELLOW CORN

Mexican Dinner Mixes Catallia Mexican Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

192 Calories
3.9g Protein
38.5g Carbs
1.9g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 9%
Carbs 38.5g 87%
Fat 1.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 38.5g 14%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 19 MG 1%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About YELLOW CORN TORTILLAS, YELLOW CORN

Catallia yellow corn tortillas made from yellow corn flour with minimal additives. A 52g serving (two tortillas) has 192 calories, 3.85g protein, 38.46g carbs, 1.92g fat, and 3.8g fiber. Use for tacos, enchiladas, or warming directly over a flame for a slightly charred edge. A simple, lower-fat tortilla option compared to flour varieties.

Ingredients

YELLOW CORN FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: GUAR GUM, CELLULOSE GUM, DEXTROSE, PRESERVATIVES (PROPIONIC ACID, BENZOIC ACID, SODIUM HYDROXIDE), PHOSPHORIC ACID, ENZYMES, CALCIUM SULFATE.

Dietary Information

YELLOW CORN TORTILLAS, YELLOW CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 192 calories per 100 grams, YELLOW CORN TORTILLAS, YELLOW CORN gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Catallia Mexican, YELLOW CORN TORTILLAS, YELLOW CORN

See how Catallia Mexican, YELLOW CORN TORTILLAS, YELLOW CORN compares to other foods in terms of nutrition:

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