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LA TORTILLA FACTORY, SMART & DELICIOUS, 100 CALORIE GOURMET TORTILLAS

Mexican Dinner Mixes La Tortilla Factory Inc Branded
172 Calories
8.6g Protein
41.4g Carbs
2.6g Fat
13.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 41.4g 15%
Dietary Fiber 13.8g 49%
Total Sugars 0g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 345mg 27%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 16%
Carbs 41.4g 79%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 345 MG 27%
Iron, Fe 2.5 MG 14%
Sodium, Na 552 MG 24%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Robert Berber & Sons, ORGANIC WHOLE WHEAT TORTILLAS 294 7.4g 48.5g 8.8g Chica Bella, FLOUR TORTILLAS 410 10.6g 63.5g 10.6g Rje Trade, TOSTADAS CASERAS 485 6.1g 72.7g 18.2g Rje Trade, FLOUR TORTILLAS 460 6.6g 78.8g 16.4g CORN TORTILLA 388 7.1g 81.0g 5.3g SMALL CORN TORTILLAS 500 11.1g 88.9g 5.4g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (13.8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (24% DV).

About LA TORTILLA FACTORY, SMART & DELICIOUS, 100 CALORIE GOURMET TORTILLAS

La Tortilla Factory Smart and Delicious 100 Calorie Gourmet Tortillas are high-fiber wheat tortillas made with enriched bleached wheat flour, cellulose fiber, wheat gluten, tapioca flour, and golden flaxseed. Per 100g they provide 172 calories, 8.62g protein, 41.38g carbohydrates, 2.59g fat, and an impressive 13.8g of dietary fiber. The high fiber content is achieved through cellulose fiber addition rather than whole grain alone. Each tortilla is sized and formulated to stay around 100 calories for portion-aware use.

Ingredients

WATER, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELLULOSE FIBER, WHEAT GLUTEN, TAPIOCA FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GOLDEN FLAXSEED, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE), CALCIUM CARBONATE, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE).

Dietary Information

LA TORTILLA FACTORY, SMART & DELICIOUS, 100 CALORIE GOURMET TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LA TORTILLA FACTORY, SMART & DELICIOUS, 100 CALORIE GOURMET TORTILLAS include Calcium, Ca (27% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 172 calories per 100 grams, LA TORTILLA FACTORY, SMART & DELICIOUS, 100 CALORIE GOURMET TORTILLAS gets 20% of its calories from protein, 96% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LA TORTILLA FACTORY, SMART & DELICIOUS, 100 CALORIE GOURMET TORTILLAS

See how LA TORTILLA FACTORY, SMART & DELICIOUS, 100 CALORIE GOURMET TORTILLAS compares to other foods in terms of nutrition:

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