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Know what is on your plate.

United Super, CORN TORTILLAS, CORN

Mexican Dinner Mixes United Supermarkets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

227 Calories
4.6g Protein
0g Carbs
1.1g Fat
6.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 80%
Carbs 0g 0%
Fat 1.1g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 114mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 6.8g 24%
Total Sugars 0g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 114 MG 5%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (6.8g per 100g), supporting digestive health.

About CORN TORTILLAS, CORN

Mi Pueblo corn tortillas use white corn, water, and lime in the traditional nixtamalization process, which is what gives corn tortillas their characteristic flavor and texture. Propionic acid, benzoic acid, and phosphoric acid are included as preservatives alongside guar gum and cellulose gum for shelf stability. These are a gluten-friendly option with good corn flavor, suited for tacos, enchiladas, or toasted into tostadas. The fiber content is notably higher than flour tortillas, making them a more filling and digestively favorable choice. The extended preservative list is the main trade-off compared to fresh or artisan versions.

Ingredients

WHITE CORN, WATER, LIME, PROPIONIC ACID (TO PRESERVE FRESHNESS), GUAR GUM, CELLULOSE GUM, BENZOIC ACID (PRESERVATIVE), PHOSPHORIC ACID (ACIDULANT), AND ENZYMES (TO PRESERVE FRESHNESS).

Dietary Information

CORN TORTILLAS, CORN is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 227 calories per 100 grams, CORN TORTILLAS, CORN gets 8% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United Super, CORN TORTILLAS, CORN

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