YELLOW CORN TORTILLAS vs UDI'S GLUTEN FREE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YELLOW CORN TORTILLAS: 4
vs
UDI'S GLUTEN FREE: 4
(2 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 192 cal | 250 cal | |
| Protein | 3.9 g | 6.9 g | |
| Carbs | 38.5 g | 44.4 g | |
| Fat | 1.9 g | 5.6 g | |
| Fiber | 3.8 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TORTILLAS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 56 MG | |
| Iron, Fe | 1.4 MG | 1 MG | |
| Sodium, Na | 19 MG | 528 MG |