FLOUR TORTILLAS vs TACO DINNER KIT
Nutrition comparison per 100 g serving
Ad 468x60
TACO DINNER KIT wins in 6 out of 11 nutrient categories
FLOUR TORTILLAS: 4
vs
TACO DINNER KIT: 6
(1 ties)
Overview
| Nutrient | FLOUR TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 294 cal | 261 cal | |
| Protein | 7.4 g | 10.9 g | |
| Carbs | 45.6 g | 34.8 g | |
| Fat | 8.8 g | 10.9 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | FLOUR TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 43 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Potassium, K | 150 MG | 22 MG | |
| Sodium, Na | 721 MG | 1,283 MG |