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EL MILAGRO, CORN TORTILLAS

Mexican Dinner Mixes El Milagro Branded
212 Calories
4.2g Protein
50.9g Carbs
0g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50.9g 18%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 254mg 20%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 8%
Carbs 50.9g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 254 MG 20%
Iron, Fe 1.5 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
YELLOW CORN TACO SHELLS 485 6.1g 57.6g 24.2g MCCORMICK, TINGA DE POLLO, CHICKEN TINGA SESONING MIX 333 0g 66.7g 0g YELLOW TACO SHELLS 500 6.3g 65.6g 21.9g FOOD LION, TACO DINNER KIT 288 4.1g 41.1g 12.3g BASHAS', FLOUR TORTILLAS 319 9.7g 50g 8.1g TORTILLAS 286 10.7g 50g 7.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (20% DV).

About EL MILAGRO, CORN TORTILLAS

EL MILAGRO, CORN TORTILLAS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 50.9g of carbohydrates, and 0g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN, WATER AND LIME (CALCIUM HYDROXIDE).

Dietary Information

EL MILAGRO, CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EL MILAGRO, CORN TORTILLAS include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, EL MILAGRO, CORN TORTILLAS gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EL MILAGRO, CORN TORTILLAS

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