EL MILAGRO vs LOW CARB-LOW SODIUM HEARTH BAKED WRAPS
Nutrition comparison per 100 g serving
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LOW CARB-LOW SODIUM HEARTH BAKED WRAPS wins in 7 out of 10 nutrient categories
EL MILAGRO: 1
vs
LOW CARB-LOW SODIUM HEARTH BAKED WRAPS: 7
(2 ties)
Overview
| Nutrient | EL MILAGRO | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 175 cal | |
| Protein | 4.2 g | 14.0 g | |
| Carbs | 50.9 g | 28.1 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 4.2 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MILAGRO | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL MILAGRO | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 526 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 219 MG |