EL MILAGRO vs WHITE CORN ENCHILADAS TORTILLAS
Nutrition comparison per 100 g serving
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EL MILAGRO wins in 6 out of 10 nutrient categories
EL MILAGRO: 6
vs
WHITE CORN ENCHILADAS TORTILLAS: 2
(2 ties)
Overview
| Nutrient | EL MILAGRO | WHITE CORN ENCHILADAS TORTILLAS | Winner |
|---|---|---|---|
| Calories | 212 cal | 240 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 50.9 g | 48 g | |
| Fat | 0 g | 3 g | |
| Fiber | 4.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MILAGRO | WHITE CORN ENCHILADAS TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL MILAGRO | WHITE CORN ENCHILADAS TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 30 MG |