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Northgate Gonzalez, FLOUR TORTILLAS

Mexican Dinner Mixes Northgate Gonzalez, Inc. Branded
323 Calories
6.5g Protein
48.4g Carbs
9.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 48.4g 18%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 258mg 20%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 10%
Carbs 48.4g 75%
Fat 9.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 258 MG 20%
Iron, Fe 3.5 MG 19%
Sodium, Na 484 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (21% DV).

About FLOUR TORTILLAS

Northgate Market's Flour Tortillas are made from bleached enriched wheat flour with soy shortening for pliability and a standard list of leavening agents and emulsifiers. The carbohydrate load is moderate, protein is low, and fiber is present but not particularly high. Hydrogenated soybean oil in the shortening is worth noting for anyone monitoring those fats. These are everyday supermarket tortillas, dependable for wraps, burritos, and quesadillas, without any distinguishing qualities beyond decent soft texture.

Ingredients

BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, ASCORBIC ACID ADDED A DOUGH CONDITIONER, WATER, SOY SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), SALT, SODIUM BICARBONATE, CALCIUM PROPIONATE, BAKING POWDER, WHEY, MONO DIGLICERIDES, SODIUM ACID PYROPHOSPHATE, DEXTROSE, FUMARIC ACID, GUAR GUM, MONOGLICERIDE, GUAR GUM, CELLULOSE CMC GUM, FUMARIC ACID, SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (21% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, FLOUR TORTILLAS gets 8% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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